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Meal plan

ID: tVZh9rvecx4inIM

By guest

Generated on 2025-03-31 14:02:06

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 83.0 g

Energy: 88.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Potato Apple Latkes

1 serving = 65.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!