Here is your personalized meal plan!
Meal plan
ID: 7_yLNzdHIGOhzLQ
By guest
Generated on 2025-03-21 02:18:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Candied Chestnuts Recipe
1 serving = 99.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
36.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Fresh Strawberry Crumble
1 serving = 74.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
44.0 g
Let's cook it!