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Meal plan

Regenerate
ID: PIC5obVpWesOOMI
By guest
Generated on 2025-07-18 12:54:59

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 83.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cheaters Fudge
1 serving = 80.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!