Here is your personalized meal plan!
Meal plan
ID: X_9yK5V0NlXXFbs
By guest
Generated on 2025-03-19 05:03:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Orange Roughy Mozzarella
1 serving = 61.0 gEnergy:
130.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Strawberry Jammed Chicken
1 serving = 65.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!