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Meal plan

Regenerate
ID: R7dw5zeNw5vIfRE
By guest
Generated on 2025-06-14 11:20:00

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 77.0 g
Energy: 337.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 57.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!