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Meal plan

ID: VPtAqTeyaSm77yw

By guest

Generated on 2025-04-23 09:46:20

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Seeds

1 serving = 66.0 g

Energy: 294.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Butterscotch Bars

1 serving = 96.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!