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Meal plan

ID: zCSIOa_xFpxxO6w

By guest

Generated on 2025-11-16 11:56:45

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 98.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!