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Meal plan

Regenerate
ID: 2BZCLfY6GhAP6kk
By guest
Generated on 2025-08-12 09:49:42

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 63.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 97.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!