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Meal plan

ID: G7EMlKBFpbZNQWA

By guest

Generated on 2025-04-02 08:54:51

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 65.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Mocha Caramels

1 serving = 64.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!