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Meal plan

ID: x1xMwz3mQmoLxzU

By guest

Generated on 2025-06-22 10:27:51

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Molasses Crumb Cake

1 serving = 73.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Mustard Salmon

1 serving = 94.0 g

Energy: 140.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!