Here is your personalized meal plan!
Meal plan
ID: 2lCbdNjRlXn-2-s
By guest
Generated on 2025-08-20 15:25:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Lemon Bonbons
1 serving = 93.0 gEnergy:
412.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Scallion Pancakes
1 serving = 75.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!