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Meal plan

ID: acfE6kEIZu68luE

By guest

Generated on 2025-03-18 06:15:47

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cajun Burgers Recipe

1 serving = 79.0 g

Energy: 108.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 77.0 g

Energy: 193.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!