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Meal plan

Regenerate
ID: szRudaLRg2jrguM
By guest
Generated on 2025-08-24 04:55:41

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 62.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ambrosia Sorbet Recipe
1 serving = 89.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!