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Meal plan

ID: ILiQsDBst8Djn4U

By guest

Generated on 2025-08-13 20:57:01

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vanilla fudge

1 serving = 80.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 92.0 g

Energy: 313.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!