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Meal plan


ID: cCwTKK3ItmPZi6Y
By guest
Generated on 2025-04-03 19:04:23

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chia Seed Pudding
1 serving = 88.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Splodge
1 serving = 91.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 24.0 g

Let's cook it!