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Meal plan

ID: 3PbuLbfOBNAmYjg

By guest

Generated on 2025-08-15 13:19:45

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 147.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 285.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!