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Meal plan

Regenerate
ID: BIwzRf5rp5s7xMo
By guest
Generated on 2025-09-01 21:30:00

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 66.0 g
Energy: 289.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 80.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!