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Meal plan

ID: 3m013qh8AHqXM_o

By guest

Generated on 2025-09-02 14:39:46

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 58.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 78.0 g

Energy: 304.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!