Here is your personalized meal plan!
Meal plan
ID: xUdhsoEt5BgOI8I
By guest
Generated on 2025-06-19 05:38:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 90.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 95.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!