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Meal plan

Regenerate
ID: Phl2k7YONY4VGzk
By guest
Generated on 2025-09-20 04:07:49

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 72.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!