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Meal plan

Regenerate
ID: tBF5MJNsmSdutMA
By guest
Generated on 2025-07-19 00:14:47

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 61.0 g
Energy: 183.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 92.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 44.0 g
Let's cook it!