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Meal plan

Regenerate
ID: 1b7U9a3IBqbK9ug
By guest
Generated on 2025-08-20 09:19:56

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 55.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 94.0 g
Energy: 343.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!