Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8veaFbEM9eZR1tE

By guest

Generated on 2025-08-12 23:11:23

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Butter Nut Caramels

1 serving = 71.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Brown Rice Pilaf

1 serving = 61.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!