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Meal plan

Regenerate
ID: ufx1sV7CcVLHH9g
By guest
Generated on 2025-09-13 17:07:08

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 64.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 95.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g
Let's cook it!