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Meal plan

ID: SqE1PBc1c0yF15s

By guest

Generated on 2025-06-21 05:59:14

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 56.0 g

Energy: 210.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 74.0 g

Energy: 311.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!