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Meal plan


ID: O-eq4bjLg6e243o
By guest
Generated on 2025-04-21 22:18:28

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Scones
1 serving = 100.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Bajan Banana Cake
1 serving = 77.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!