Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1F70Klxn5k60Mfc

By guest

Generated on 2025-08-18 23:23:53

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 359.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!