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Meal plan

ID: 9jvF6JOH5gdm2hY

By guest

Generated on 2025-08-15 04:35:30

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 203.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 99.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!