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Meal plan

Regenerate
ID: n5KQfucp5SsdMD8
By guest
Generated on 2026-04-24 09:07:05

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 99.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 78.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!