Here is your personalized meal plan!
Meal plan
ID: tlewx5xEEnYjioI
By guest
Generated on 2025-08-25 14:07:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 55.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 95.0 gEnergy:
222.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
42.0 g
Let's cook it!