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Meal plan


ID: LusFlXX79L4Q8lQ
By guest
Generated on 2025-06-26 23:04:53

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Heart Candies
1 serving = 90.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Viennese Crescent Cookies
1 serving = 73.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g

Let's cook it!