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Meal plan

Regenerate
ID: PRYZctXV2Di8jBQ
By guest
Generated on 2025-04-19 09:49:35

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 95.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 71.0 g
Let's cook it!