Here is your personalized meal plan!
Meal plan
ID: --u5sTjo96Fy-_A
By guest
Generated on 2025-08-25 22:40:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 59.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 75.0 gEnergy:
94.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!