Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Y1zWeLmBsXLIloo

By guest

Generated on 2025-03-18 19:29:38

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 278.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!