Here is your personalized meal plan!
Meal plan
ID: hXki41rcPIh2F6c
By guest
Generated on 2025-03-18 09:26:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Horse Cookies
1 serving = 55.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 64.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!