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Meal plan


ID: NaGKAphW_Q_fHqA
By guest
Generated on 2026-05-05 08:23:39

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Banana Split
1 serving = 86.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 26.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Crumbly Blackberry Cobbler
1 serving = 66.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!