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Meal plan

ID: ygb9ZQUSjikNLec

By guest

Generated on 2025-08-11 05:18:57

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!