Here is your personalized meal plan!
Meal plan
ID: PHuAoB_iFdHPOtI
By guest
Generated on 2025-03-18 22:15:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Blackberry Biscuits
1 serving = 70.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 70.0 gEnergy:
269.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!