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Meal plan

Regenerate
ID: ULHkZjyroQ2jA5U
By guest
Generated on 2025-04-22 18:51:56

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 93.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 65.0 g
Energy: 69.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!