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Meal plan

ID: I1K1t_NnRny8B88

By guest

Generated on 2026-07-03 01:46:02

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pistachio Thins

1 serving = 76.0 g

Energy: 130.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 67.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 36.0 g

Let's cook it!