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Meal plan


ID: E1ZxkPlF53U1GP0
By guest
Generated on 2025-03-20 01:28:32

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pot Pie Crust
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Eggnog Shortbread
1 serving = 82.0 g
Energy: 343.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 61.0 g

Let's cook it!