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Meal plan


ID: Elq1zW27EZTTGWQ
By guest
Generated on 2025-03-18 11:43:19

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cottage Berry Crunch
1 serving = 96.0 g
Energy: 150.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Cornbread Muffins
1 serving = 100.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!