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Meal plan

Regenerate
ID: lK6aiVdr1uVRppg
By guest
Generated on 2026-08-08 22:43:11

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 100.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 71.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!