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Meal plan

Regenerate
ID: PvG6a-SkY6NLB20
By guest
Generated on 2025-04-21 03:33:00

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 79.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 55.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!