Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EkwnMcW7jvixp9s

By guest

Generated on 2025-09-12 05:00:13

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 351.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 21.0 g

Let's cook it!