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Meal plan

ID: BfQt9nPAyE8ANhc

By guest

Generated on 2025-07-21 11:27:29

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 318.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 61.0 g

Let's cook it!