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Meal plan

Regenerate
ID: kjM9vgJgmekkGjE
By guest
Generated on 2025-09-10 22:36:08

Total kcalories

89.0% (1779.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 58.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 63.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!