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Meal plan

Regenerate
ID: friqdDHX6GCBBMY
By guest
Generated on 2025-08-16 23:33:27

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 66.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Quinoa Tahini Cookies
1 serving = 62.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!