Here is your personalized meal plan!
Meal plan
ID: ErrD5iyivx2bamk
By guest
Generated on 2025-03-19 03:01:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Maple Vanilla Granola
1 serving = 72.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
19.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Swedish Ginger Cookies
1 serving = 79.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!