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Meal plan

Regenerate
ID: 9VkttPp9Lk7XBqQ
By guest
Generated on 2025-03-17 14:35:48

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 90.0 g
Energy: 199.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Roll Scones
1 serving = 64.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!